PDF Download How To Heal From Acne Naturally: For Adult Women, by Frances Kerr
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How To Heal From Acne Naturally: For Adult Women, by Frances Kerr
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Acne is a very misunderstood condition by the majority of both conventional medical and natural health professionals. Treating acne in adult women is also more complicated than treating acne in teenagers and even men so cannot be looked at in the same way.
The goal of How To Heal From Acne Naturally: For Adult Women, is to empower you as a woman with enough knowledge to be able to heal your own acne permanently. A large part of the this book is focused on hormonal issues, and how they relate to our metabolic and digestive system, along with our energetic and emotional wellbeing. The book also covers natural skin care choices and how your current skin care regime could be making your skin worse.
The book also details how to come off synthetic birth control without getting acne, along with natural birth control options that you can use as effective and safe replacements. No longer do you need to worry about getting acne when you come off your synthetic birth control.
Throughout the guide you’ll find action plans relevant to any imbalances, root causes and absolute root causes of your skin condition. These action plans are designed to easily guide you through exactly what you need to do to get clear, and to stay acne free.
By the end of this guide, as an adult woman, you will have enough information and tools to completely clear your skin, and to have the confidence to do so.
- Sales Rank: #755073 in eBooks
- Published on: 2013-11-24
- Released on: 2013-11-24
- Format: Kindle eBook
Most helpful customer reviews
3 of 3 people found the following review helpful.
good read
By Michelle
I have suffered from acne for a long time. Did find the book to be helpfully although it did not help my acne completely. Still a good read for anyone interested in learning more about skin and diet, etc.
2 of 2 people found the following review helpful.
Very informative.
By Rebecca
This book has a lot of good information for women suffering from hormonal acne. The author has researched this topic for years (I have followed her on YT and her blog) and I believe she is very knowledgeable when it comes to acne. She will give you important information you would never hear from your traditional skin doctors.
3 of 4 people found the following review helpful.
Fantastic book on getting rid of female acne!
By Maya
In my opinion this is the best book if you want to efficiently and permanently get rid of your (female) acne! This book is not your tipical book on nutrition or skincare (which some think is the only way to heal acne) but is way more thorough: it focuses on all levels of your being and Fran's approach is trully holistic - in order to heal your skin (which is only a symptom of a deeper imbalance in your body) you have to work on taking care of the emotional and energetic part of your body. Over the years, Fran Kerr worked with so many women one-on-one to heal their skin (and has also managed to heal her own) so I trd writingust she knows what she is doing and writing.
The book is a very informative and well-structured guide and it includes chapters on dealing with stress, balancing your hormones (crucial for your overall health!), skin care, eating well, emotional work and more. I particually liked the chapter "Love yourself" as it offers great advice and is probably one of the most important pieces of the acne-healing puzzle.
Fran also has a youtube channel and runs two websites (highonhealth and highonclearskin) where you can find many articles and advices which will help you on your skin and health journey. The content on the highonclearskin is very similar to this guide so you can take a look there and see for yourself that Fran trully knows her stuff. She is a really wonderful person and you can contact her anytime with your questions or book in an online consultation.
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